Purely Vegetables for Supper

When treated properly, vegetables can provide an absolute riot of colors and flavors.  That was my experience with supper tonight.  It was purely vegetables, plus the wine.

I temporized while deciding what to prepare, which means I munched on some of the many olives in the refrigerator (these below are Castelvetrano and a black Ligurian, probably Taggiasche) and finished up the white Sicilian Pithos wine while I considered the options.

six olives

Pithos

Nest step was a quick preparation and boiling of a handful of haricots verts and a piece of a large carrot, cut into batons.  When tender, these were cooled and lightly coated with a lemon olive oil from Santa Barbara and a little sea salt.  Simple, and delicious.

carrots and beans

Several leftovers caught my eye as I searched the refrigerator: sautéed small Yukon Gold potatoes, Roman artichoke hearts in a jar, and roasted red bell peppers I had prepared last week.  First, I cut the potatoes (already quartered) into smaller pieces (about 1/2″ dice) and fried them in olive oil in my heavy metal steel pan.  After they started to get crispy on multiple edges, I cut up an artichoke heart and stem, and added that to the pan. When that looked a bit crispy, too, I scooped up about half a roasted red pepper, adding that to the sauté.  The pepper was very tender (you would be too, if you were roasted, then sat in olive oil for a week), so it wrapped itself around some of the potato cubes, adding sweetness and texture.  The result was reminiscent of some of the best Spanish Patatas Bravas, but different in a pleasing way.

potato artichoke peppers sauté

I bought two Portobello Mushrooms on Monday.  One was curing with a Nama Shoyu marinade in the fridge, based on a delicious raw food sandwich I had on Cape Cod Sunday, so I marinated and roasted the other one, using Shoyu, olive oil, balsamic vinegar, garlic, and a tablespoon of a new ingredient for me — Mushroom Ketchup — an 18th century English/American recipe I made a few weeks ago.  It is much akin to Worcestershire Sauce, but more mellow.  The oven was set to 425° F., and it took about 20 minutes to be fully-cooked, though it could have gone longer.

roasted portobello-2

For the second half of the meal, I cut up some organic romaine, added the sliced Portobello, and tossed it all in a dressing with olive oil, red wine vinegar, and a little of the mushroom marinade that was leftover.  Pretty good, indeed.

veg dinner plate roasted portobello with romaine leaves

Wine with the meal was a reprise from the other night: Flavio Roddolo Nebbiolo d’Alba.  It was extremely well-matched with the mushroom flavors.

Posted in Food, Vegan, Wine | Tagged , , | Leave a comment

Vegan Supper with French and Venetian Overtones

I usually start to prepare a meal with a question: “What is available?”  That leads to several attractive ingredients, each of which I try to prepare in a pleasing way, and then with an eye to integration, I put it all together into a supper.  I even did a flow chart/mind map for you with tonight’s meal as an example:

What's available in the refrigerator

The first part was easy: reheat the lentils and cabbage once again as an appetizer, while I considered the next stage.  I did want to cook the beets, and potatoes are always a favorite, so I went down that path.  I had in mind the open bottle of Minervois, so the flavors of the meal needed to merge nicely with the warmth and pleasing fruit of this Southern French Carignan/Grenache red wine.

I had purchased some lovely organic zucchini at Trader Joe’s yesterday, which quickly brought to mind the Zucchini in Umido recipe of which I’ve written before (that’s the Venetian part of this meal) , so I now had my plan:

Appetizer: Lentils with Braised Cabbage and other veggies

Main Dish: Zucchini in Umido, Chopped Arugula, Steamed Beets with bean crema, and potatoes steamed, then sautéed in olive oil and a little garlic, pan deglazed with red wine vinegar and olive oil.  Enhanced with Sicilian sea salt from Trapani.

Wine: 2010 Château Coupe Roses Minervois La Bastide.

beets zucchini in umido

potatoes and arugula veggie quartet

Minervois

Posted in Food, Vegan, Wine | Leave a comment

Marcella’s Rosemary and Sage Pasta Sauce

For lunch today I finished up the lentil dish from last night.  Since I didn’t eat until 2 PM, I was pretty well sated until late this evening.  By the time I started to get hungry, I was ready for a solid pasta dish, so I turned again to Marcella Cucina, and came up with a superb Rosemary and Sage Pasta sauce.  I chose an organic penne pasta to go into the sauce.  The whole meal could be done in in 45 minutes, and it was delicious.

sugo 1 sugo 2

pasta bowl and green beans

penne closeup

As you can see, the recipe calls for a little pancetta.  I made the choice to use it in the dish tonight because I love the flavor, and the quantity of animal protein is very small.  I think next time I will substitute some dried porcini — nicely browned — to replace it if I want to keep it vegan.  The rosemary and sage were picked fresh from my herb garden tonight (even added a bit of chives), and I was amazed how the sauce tempered the harsh qualities of those two herbs as it simmered along, making the end result smooth and tasty.  My wine choice was another of Jan D’Amore’s outstanding imports, a 2007 Flavio Roddolo Nebbiolo d’Alba from Piemonte.  I knew the taste from two previous encounters, so I chose it purposefully and was well-rewarded.

Flavio Roddolo label Flavio back label

Posted in Almost-Vegan, Food, Wine | Leave a comment

Black Lentil Vegan Supper

Last night after returning home for the weekend, I made a very vegan meal that was quite satisfying.  Before I left, I cooked some organic black lentils, so the foundation was readily available.  Here is the full list of ingredients.

ingredient list

Not a recipe, really.  Just chopped the vegetables, added crushed cumin seed, and sautéed them all in olive oil.  Separately, I browned and then braised a small head of cabbage, and cut up and fried one seitan chorizo sausage.  The final component was made from an outstanding heirloom bean dish — Rancho Gordo’s Vallarta beans, which at the end of last week I had already pre-soaked overnight and cooked the following day for a couple of hours.  Included in the cooking water was a finely-diced mirepoix (carrot, onion and celery), which added even more flavor to these rich beans.  I had consumed most of them last week, so for this dish, I used the leftover broth from the beans to blend flavors together for the lentils and vegetables, and I pureed the remaining beans and mirepoix to make a bean crema to garnish the dish.

lentils and vegs braised cabbage ceitan chorizo Vallarta bean crema

lentil dinner plate

cabbage and chorizo

The wine?  Another “leftover”: I already had an open bottle of 2010 Pithos from Azienda Agricola COS, a Sicilian wine from the Grecanico grape, rich and savory and a good match for the dish.

Pithos

Posted in Uncategorized | Leave a comment

Invest in Stocks

No, not that kind.  I’m talking about stocks = broths, for cooking, of course.

When we first got serious about making risotto — many years ago — I learned of the importance of having a plentiful supply of various high-quality homemade stocks.  Barbara always made great chicken stock, so that was the staple over most of our omnivorous days.  But I also had great success with mushroom broth, shrimp stock, fish stock, and especially lobster stock.  We bought a separate freezer which enabled us to have variety and depth on hand at almost any time —  when we made the effort to make a large batch of it.

My favorite cookbook on risotto is Judith Barrett’s second book, Risotto Risotti, an easy-to-follow, creative set of recipes spanning all kinds of risotto dishes.

Risotto cover-

In the book are two excellent vegetable stocks, which we also used in the old days — the more flavorful of which is the Roasted Vegetable Broth.  This is now our mainstay vegan stock for all kinds of purposes — risotto, paella, soups, pasta sauces, etc.

basic veg broth

roasted veg broth

It occurred to me that I should share these with you, as well as other stocks I have made or adapted, which I find worthwhile.  Below is a small compendium for ready reference.  Feel free to substitute and modify, based on component availability and your taste.  I am including the lobster pasta special and associated stock — not because I still eat this — but when I created it in 2000, it was amazingly good, and continued to receive critical acclaim from our guests over the next 10 years.  Enjoy!

Bittman - Roasted Veg Stock

Basic Vegetable Broth Solo Verdura

Rich Wild Mushroom Broth handwritten

Roasted Vegetable Stock - Max Fisher - The Atlantic

lobster pasta special

Posted in Food, Vegan | Leave a comment

Simple, Slow, Subtle, Sumptuous

As I searched through the refrigerator for items near their perish date — before leaving for the island for a few days — I found some heirloom carrots and Treviso radicchio, the same ingredients Laura had used a few weeks ago in a delicious dish from Marcella.  I decided to make it again, to supplement the leftover pasta from last night.

2013-07-18 20.27.42

Simple ingredients: four carrots (three different colors), two small pieces of Treviso, olive oil and salt.

Slow cooking of the carrots, cut into 1/4″ disks, in 4 Tbs. of olive oil on medium-low heat for 30-45 minutes, to evaporate the moisture that dilutes the flavors and to caramelize the carrots slightly for a richer flavor.  Note that the original recipe says cook carrots for one to one-and-a-half hours.  Perhaps her heat was lower, but this worked well.

Subtle is the effect of introducing the bitter radicchio leaves into the dish most of the way through the cooking, both to soften their bite and to contrast with the sweetness of the carrots when cooked in this manner.

Sumptuous is the result on the palate when all the essences are slowly combined in the sauté pan and enhanced by a small amount of Kosher or sea salt heighten the sensations.

The match with Occhipinti SP68 was very good indeed.

carrot-Treviso closeup-21

Posted in Food, Vegan, Wine | Leave a comment

Sicilian Pasta Dinner

Tomatoes make a rich sauce on their own, but if you want to register very high on the mouth-feel scale, just add some homemade roasted red pepper puree.  That was my experience tonight with a pasta dinner I label “Sicilian” because it feels that way to me and the wine was definitely one of the best from that marvelous island.

Tonight was a minor (and private) celebration.  Our air conditioning was repaired after being out of commission for two very hot, very muggy weeks.  I had a burst of energy as the house cooled down, so I prepared for tomorrow’s class, set up the last four class sessions for the summer term, cut the little lawn, and weeded and watered my small vegetable garden.  By 7:15 PM I was ready to create in the kitchen.

I sort of made it up as I went along:

  • take out the remaining Lavalle canned organic Italian whole tomatoes and juice (less than a pint) from the refrigerator
  • supplement that with one plump Roma tomato, diced
  • sauté some garlic in olive oil, to flavor the oil — remove garlic when lightly browned
  • start the pot of pasta water on high heat
  • add the tomatoes (fresh one first), sauté with some salt and pepper until it starts to blend well with the oil into a sauce, chunks still visible
  • cut one small yellow squash in half lengthwise, then across in 1/4″ slices
  • sauté the squash and brown on both sides, adding the saved garlic from above
  • cover the sauté pan partially while cooking the squash, so it comes out tender
  • add the remaining one cup of puree I made from grilling peppers last week to the tomato sauce, stirring and simmering slowly
  • pit and coarsely chop 14 Kalamata olives
  • when the squash is tender, add it to the tomato sauce, stir, and simmer to blend flavor
  • add the olives and stir.  add chopped Italian parsley for color and flavor.
  • meanwhile cook 132 g. of high quality spaghetti in salted boiling water until al dente
  • open a bottle of Occhipinti SP68, a blend of Nero d’Avola and Frappato, usually known as Cerasuolo
  • serve the pasta in a large bowl and the wine in a good-sized ballon shaped glass; the pasta was delicious, even without any Pecorino (are you reading that, Jan?)  Non-vegans can add Pecorino (preferably Sarde) or Parmiggiano, if desired.
  • Buon appetito!

Here are the pix.

tomato and red pepper sauce-17

yellow squash and garlic in pan-17

yellow squash added to tomato sauce 2-18

yellow squash added to tomato sauce-18

with Kalamatas in sauce-20

sauce is ready in pan-21

pasta & sauce are ready in pan-30

pasta bowl framed-40

SP68-35

dinner table-43

Posted in Food, Vegan, Wine | Leave a comment

Paella Lesson

Based on the success of the vegetable paella the week before, Laura and Molly decided to come over Monday night for a paella lesson.  Recent injuries somewhat hampered their hands-on ability for the evening, but we had a great time and everything turned out well.

Paella collage-

The paella we chose was the next page in Penelope Casas’ cookbook.  It was an Eggplant, Olive, Anchovy and Caper Paella, the recipe shown below:

Casas-eggplant Paella 1a Casas-eggplant Paella 2

Except for leaving out the scallions (which don’t agree with Molly), we followed the recipe pretty well.  I used one of the roasted vegetable stocks I made last weekend (more about that in a forthcoming post).  Molly did a fine job of helping with the prep and taking photos as we went.

1-anchovy 2-cutting board 3-at sink 4-sofrito 5-add rice 6-add stock 8-ready to eat in pan 9-first serving 10-on plate beans added

We had a variety of wines: a Fiano di Avellino, a Villa Creek Tempranillo blend (in keeping with the Spanish theme), and some of the Chianti Classico from a few nights ago. All were open; we finished the two reds with the meal.  The Fiano actually went very nicely with the first course: a cold, peppery carrot soup by Barbara, which I had taken out of the freezer a few days before, thinking it was veggie stock.  The label had not been updated, but the soup was great on a hot night — just needed to be blitzed in the Vita-Mix before serving cold.

Posted in Almost-Vegan, Family, Food, Vegan, Wine | Leave a comment

Cross-Cultural Pasta Night

Tonight I was definitely in the mood for pasta.  It turned out to be slightly cross-cultural.  I used a Japanese eggplant, southern Italian vegetables and pasta, and Greek Mzithra cheese.  It’s essentially a riff on a Calabrian pasta dish with eggplant and zucchini and ricotta salata.  However, the large eggplant I had in the refrigerator had seen better days, so I had to resort to the long, thin Asian kind, a perfectly good substitute.  I rarely buy ricotta salata (too salty for my wife, of course — not to mention made from cow’s milk).  However, this dish calls for a little salty sharpness to counterpoint the sweetness of the vegetables and tomato sauce, and I had a small amount of Mzithra, a Greek sheep’s milk cheese which Hank had introduced me to a few years ago.  The signature dish for that cheese is Spaghetti and Mzithra in a Brown Butter Sauce.  Superb, but beyond the Pale for mostly-vegans.  One final note: I decided a side of vegetables would be salubrious, so I boiled some fresh kale from the farmer’s market yesterday, and served it with just olive oil and salt.

  • cut eggplant into 3/4″ chunks
  • cut zucchini into 3/4″ pieces
  • salt zucchini for 1/2 hour, drain and wipe dry
  • sauté eggplant and a little garlic in olive oil until lightly browned; remove to a bowl
  • in same pan, sauté zucchini until lightly browned
  • add eggplant back to pan with zucchini, add salt and pepper, and sauté until almost tender
  • add 1/4 white wine and boil off
  • add about 1/2 can of chopped best Italian tomatoes with their juices
  • simmer until sauce thickens
  • meanwhile, boil water with salt, add kale, cook until tender
  • remove kale, return water to high heat
  • boil penne pasta (125 gm. for me tonight and lunch tomorrow) until al dente
  • add pasta to the sauce, along with a little of the pasta water
  • when pasta and sauce have merged, top with grated Mzithra, correct salt and pepper, add olive oil on top
  • serve with a side of kale
  • and a few glasses of Chianti

zucchini eggplant tomato-27 pasta water boiling-27 add penne to veggies-31 kale as a side dish-27 stir pasta into sauce-32 pasta sauce closeup-32 pasta, sauce and Mizithra-35 Terra di Seta-01 Terra di Seta back label K P-02

 

Note to myself for future reference: this Chianti is supposedly the only completely Kosher winery in Italy.  Remember for next Passover.

Posted in Almost-Vegan, Food, Wine | Leave a comment

Paella 2013!

To celebrate independence this weekend, I made a mostly vegetable paella and was joined by friends Laura and Michael for the meal.  I really enjoy paella, and I often make it in the summer when Barbara is away, because she can’t handle many of the key ingredients (peppers, pimenton, raw garlic).  My go-to author is Penelope Casas, and she did not let me down.

Paella! cover

Veg Paella 1

Veg Paella 2

Spicy Garlic Sauce

Now, paella is like risotto.  You use what is available, so I substituted freely.  Subtract: spinach, lima beans, peas, and snap peas.  Add: cremini mushrooms, turnip, kohlrabi, garlic scapes, spring onions, and tomato.  Ad-lib with a very small quantity of seafood: 7 littleneck clams, 5 shrimp, and 3 small squid.  Use Barbara’s best vegetable stock.

I followed directions, using the electric oven timings, removed when the rice was not quite al dente, and covered with foil to steam until ready.  A half hour later it was perfect.

Paella on table-2

Dessert was a simple medley Laura prepared, with raspberries from their garden, fresh peaches and pears, accented with fresh basil and oregano (also from the garden) and some balsamic vinegar.  Just right.

m_5D35603

And what about wine? …you ask.  Ahhh, the wine.  Excuse me while I pirouette briefly around the room in ecstasy.  This was one of those occasions when I was flying completely blind — picking a wine I did not know at all — and finding a perfect match.  Since it was 95º on Saturday, and the oven had been on at 450º for an hour, we were not in the mood for a red wine, so an intriguing alternative was called for.  The wine was a 2011 Vinos Ambiz Malvar Sobremadré, made near Madrid.  It is natural and organic, absolutely stunning.  Here are Marc’s notes from April, when I bought it:

Vinos Ambiz Malvar Skin Contact

An orange wine made from 100-year old Malvar vines just outside of Madrid by a Scottish/Italian winemaker who started making wine naturally without knowing there was a whole movement spreading around the world at the same time!

Here are some notes from K&L Wine in California:

For this wine, a grape more commonly used for brandy production, Malvar, is given the “orange wine” treatment of extended skin maceration to produce a wine bursting with aromas of apricot preserves and spice, particularly cinnamon stick. On the palate, this is intense, chewy wine brimming with personality. It’s worth noting that Ambiz earns serious extra green points for bottling exclusively in recycled glass bottles, and extra hippy points for never adding sulphur to the wines. (Joe Manekin, K&L Spanish wine buyer)

It was one of the most exciting wines I had come across in several years.  Now the bad news: production was only 800 bottles.  I may have to resort to the cries of Boston Red Sox fans: Wait ’till next year!

Malvar 2011 Sobremadre-02

Malvar 2011 Sobremadre back label-02

Posted in Almost-Vegan, Family, Food, Wine | 3 Comments