Lunches these days are usually relaxed and very gratifying. As I’ve written in the past, Lucas Ventresca Tuna Fish from Portugalia is one of my favorites, usually in a salad, replete with vegetables in various forms. Here is a concise summary of the most recent version.

The wine, 7 Fuentes, is Spanish — from the Canary Islands. The producer is Suertes del Marqués. The grapes are Listan Negro, with a smokiness that goes well with the pickled ingredients in the salad.